Studio lighting can be broken down into two categories, continuous and flash. While continuous lighting has two main advantages there are many disadvantages.
The good points of continuous light:
* It’s inexpensive, and makes a good starting point for anyone on a small budget.
* You can see what the light is doing and where the shadows and highlights are.
The main disadvantages of continuous light:
* It generally produces more heat than light, very uncomfortable!
* The light that it produces is not balanced to daylight.
